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Resilience And Coping Strategies  

 

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Course Summary

Code: WLAT61  

Starting: Wednesday 15 May 2024 

Duration: 2 sessions over 2 week(s)

Start Time: 12:00 

Provider: Riverside Access CIC  

Telephone:  

Email: enquiries@riverside-training.org.uk  

Location: Gainsborough-11-13 Market Street  

Cost: Free  

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Description

Do you struggle to deal with day-to-day stresses? Learn how to deal with stress and build resilience through coping strategies on this course. Learn how to set attainable goals for your future through SMART goals.  

 

Time and duration

Start Date: 15 May 2024
Start Time: 12:00
Day: Wednesday Afternoon
Session Duration: 03:00
Number of Sessions: 2

Location

Gainsborough-11-13 Market Street  
11-13 Market Street  
Gainsborough
Lincolnshire  
DN21 2BL  

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