Skip to main content
Lincs Logo

You will need a 2aspire account before enrolling onto a course. Click here to see the guide.

Mindfulness In The Workplace  

 

Visual of the course

Course Summary

Code: 232419  

Starting: Tuesday 21 May 2024 

Duration: 1 sessions over 1 week(s)

Start Time: 09:00 

Provider: Skills 365  

Telephone: 01522 275033  

Email: hello@newskills365.com  

Location: Fixed Distance Learning/E-Learning  

Cost: Free  

Enrol

 

Description

With this course, you will learn techniques that will allow you to understand and become better at work and help you with your everyday life and learn to improve your mindfulness in the workplace by looking at yourself and the others around you and the interactions you have.

- The effect of sleep on your personal wellness.
- Encouraging self-care in the workplace.
- Discussing mental health issues in the workplace.
- Managing difficult relationships in the workplace.
- Resilience training.

Course length - 2 hours

To enrol please click here
  

 


Back
 
 

 

 

© 2024 Lincolnshire County Council | Terms and Conditions | Privacy Notice | Accessibility Statement