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2aspire Lincolnshire Adult Skills and Family Learning Service
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You will need a 2aspire account and be a resident of the Greater Lincolnshire area before enrolling onto a course.

Re-Energise Yourself  

 

Visual of the course

Course Summary

Code: SYSPONQENA 

Starting: Tuesday 20 January 2026 

Duration: 1 sessions over 1 week(s)

Start Time: 17:00 

Provider: Boston College  

Telephone: 01205 313218  

Email: info@boston.ac.uk  

Location: Boston College-Peter Paine Sports Centre  

Cost: FREE  

Description

"New Year - New You": This course provides an introduction to wellness and wellbeing including essential nutrition, planning your food, stress management strategies and how wellness links to motivation and productivity in the workplace and in your personal life.

If you would like to enrol onto this course or you would like further information, please visit
Adult Bite-size Boston College
  

 

Time and duration

Start Date: 20 January 2026
Start Time: 17:00
Day: Tuesday Evening
Session Duration: 03:00
Number of Sessions: 1

Location

Boston College-Peter Paine Sports Centre  
Rosebery Avenue  
Boston
Lincolnshire  
PE21 7QR  

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