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2aspire Lincolnshire Adult Skills and Family Learning Service
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You will need a 2aspire account and be a resident of the Greater Lincolnshire area before enrolling onto a course.

Exercise And Mental Health  

 

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Course Summary

Code: GTF40-08  

Starting: Tuesday 09 September 2025 

Duration: 4 sessions over 4 week(s)

Start Time: 09:30 

Provider: Gainsborough Trinity Fnd  

Telephone: 07788 185743  

Email: enquiries@gainsboroughtrinityfoundation.com  

Location: Gainsborough-Roses Sports Ground  

Cost: Fully Funded  

Description

This course uses the power of exercise to highlight the positive relationship of the benefits of exercise to your mental health. Physical games and activities, to suit all levels of general fitness and abilities, are used to underpin the key messages and take away ideas in a fun, engaging and enjoyable way.
  

 

Time and duration

Start Date: 09 September 2025
Start Time: 09:30
Day: Tuesday Morning
Session Duration: 02:30
Number of Sessions: 4

Location

Gainsborough-Roses Sports Ground  
North Warren Road  
Gainsborough
Lincolnshire  
DN21 2TU  

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