Skip to main content
2aspire Lincolnshire Adult Skills and Family Learning Service
Lincolnshire County Council Logo

You will need a 2aspire account and be a resident of the Greater Lincolnshire area before enrolling onto a course.

Walking For Health And Wellbeing  

 

Visual of the course

Course Summary

Code: GTF57-02  

Starting: Friday 05 September 2025 

Duration: 4 sessions over 4 week(s)

Start Time: 09:30 

Provider: Gainsborough Trinity Fnd  

Telephone: 07788 185743  

Email: enquiries@gainsboroughtrinityfoundation.com  

Location: Gainsborough-Roses Sports Ground  

Cost: Fully Funded  

Description

This course will look at the health and wellbeing benefits of walking. We will look at the types of walks you can engage in and how you can alter the degree of intensity, distance. variety and explore ways of measuring improvements. We will also investigate target setting and how you can monitor progress and aid motivation, towards your specified target, without losing the aim of walking being a fun, enjoyable and rewarding exercise.
  

 

Time and duration

Start Date: 05 September 2025
Start Time: 09:30
Day: Friday Morning
Session Duration: 02:30
Number of Sessions: 4

Location

Gainsborough-Roses Sports Ground  
North Warren Road  
Gainsborough
Lincolnshire  
DN21 2TU  

Find us here