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2aspire Lincolnshire Adult Skills and Family Learning Service
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Step outside your comfort zone  

 

Visual of the course

Course Summary

Code: WLAT020  

Starting: Wednesday 18 June 2025 

Duration: 2 sessions over 2 week(s)

Start Time: 09:30 

Provider: Riverside Access CIC  

Telephone:  

Email: enquiries@riverside-training.org.uk  

Location: Gainsborough-11-13 Market Street  

Cost: Free  

Description

his course is designed to help you understand and embrace the benefits of stepping outside your comfort zone. 

You'll explore the different stages of the comfort zone and learn practical strategies to move beyond it with confidence. 

Through group discussions, presentations, and worksheets, you'll gain insight into building resilience, setting future goals, and identifying healthy versus unhealthy coping strategies. 

By engaging in collaborative activities, you'll develop the skills needed to navigate challenges and take steps toward personal growth, all while enhancing your ability to adapt and thrive in new situations.  

 

Time and duration

Start Date: 18 June 2025
Start Time: 09:30
Day: Wednesday Morning
Session Duration: 02:30
Number of Sessions: 2

Location

Gainsborough-11-13 Market Street  
11-13 Market Street  
Gainsborough
Lincolnshire  
DN21 2BL  

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