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Exercise And Mental Health  

 

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Course Summary

Code: GTF40-07  

Starting: Wednesday 12 March 2025 

Duration: 4 sessions over 4 week(s)

Start Time: 11:00 

Provider: Gainsborough Trinity Fnd  

Telephone: 07788 185743  

Email: enquiries@gtfoundation.co.uk  

Location: Gainsborough-Roses Sports Ground  

Cost: Free  

Description

This course uses the power of exercise to highlight the positive relationship of the benefits of exercise to your mental health. Physical games and activities, to suit all levels of general fitness and abilities, are used to underpin the key messages and take away ideas in a fun, engaging and enjoyable way.
  

 

Time and duration

Start Date: 12 March 2025
Start Time: 11:00
Day: Wednesday Morning
Session Duration: 02:30
Number of Sessions: 4

Location

Gainsborough-Roses Sports Ground  
North Warren Road  
Gainsborough
Lincolnshire  
DN21 2TU  

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