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The 5 Elements Of Wellbeing  

 

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Course Summary

Code: STD1008324 

Starting: Tuesday 21 January 2025 

Duration: 1 sessions over 1 week(s)

Start Time: 09:30 

Provider: Steadfast Training LTD  

Telephone:  

Email: upskill@steadfasttraining.co.uk  

Location: Spalding-Welland House  

Cost: Free  

Description

"This course has been developed for the widest range of learners possible:
pre-employment, recently unemployed or between jobs. It has been designed to make learners aware of the principles of personal well-being and some of the ways of
maintaining it. It also explores the impact of positive behaviour, healthy-eating, mindfulness
and meditation on mental well-being.
The course also allows learner to understand
the need to make connections with others, to be physically active, receive continual
learning and provide generosity and support to others. This qualification could also
prove invaluable toward the learner's personal and career development. Numeracy skills is embedded throughout the course in form of practical examples (e.g. measuring ingredients for healthy meals and counting sugar content and kcals etc). If you would like further information, please email upskill@steadfasttraining.co.uk, providing your name and contact telephone number."
  

 

Time and duration

Start Date: 21 January 2025
Start Time: 09:30
Day: Tuesday Morning
Session Duration: 03:00
Number of Sessions: 1

Location

Spalding-Welland House  
High Street  
Spalding
Lincolnshire  
PE11 1TX  

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