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Yoga for Beginners  

 

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Course Summary

Code: RGA10970  

Starting: Thursday 19 September 2024 

Duration: 4 sessions over 4 week(s)

Start Time: 17:15 

Provider: Grantham  

Telephone: 01476 400250  

Email: enquiry@grantham.ac.uk  

Location: Grantham College  

Cost: Free  

Description

The course is suitable for beginners and for mixed abilities.

This course includes how:

To participate in simple (Asanas) postures.
To participate in simple (Pranyama) breathing and relaxation methods.

If you would like to find out more information about the course, or to enrol, please visit the Grantham College website - www.grantham.ac.uk

  

 

Time and duration

Start Date: 19 September 2024
Start Time: 17:15
Day: Thursday Evening
Session Duration: 01:30
Number of Sessions: 4

Location

Grantham College  
Stonebridge Road  
Grantham
Lincolnshire  
NG31 9AP  

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