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2aspire Lincolnshire Adult Skills and Family Learning Service
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Re-Energise Yourself  

 

Visual of the course

Course Summary

Code: SYSPONQENH 

Starting: Tuesday 20 May 2025 

Duration: 1 sessions over 1 week(s)

Start Time: 09:30 

Provider: Boston College  

Telephone: 01205 313218  

Email: info@boston.ac.uk  

Location: Boston College-Horncastle Campus  

Cost: FREE  

Description

This course provides an introduction to wellness and wellbeing including essential nutrition, planning your food, stress management strategies and how wellness links to motivation and productivity in the workplace and in your personal life.

If you would like to enrol onto this course or you would like further information, please visit
Adult Bite-size Boston College
  

 

Time and duration

Start Date: 20 May 2025
Start Time: 09:30
Day: Tuesday Morning
Session Duration: 03:00
Number of Sessions: 1

Location

Boston College-Horncastle Campus  
Horncastle Campus,Mareham Road 
Horncastle
Lincolnshire  
LN9 6BW  

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