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Mental Health - Stress & Anxiety  

 

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Course Summary

Code: LAG24ASA01 

Starting: Wednesday 04 September 2024 

Duration: 1 sessions over 1 week(s)

Start Time: 09:30 

Provider: Lagat  

Telephone: 01522 501300  

Email: enquiries@lagat.co.uk  

Location: Lincoln-Lagat College  

Cost: Eligibility Criteria May Apply 

Description

This one-day course is aimed at developing an understanding of what mental health means and how stress and anxiety can impact daily life, covering a variety of topics, such as:

What is mental health?
Understanding mental health.
Positive mental health.
Mental ill health.
Growing trends and statistics.
Common mental health signs & symptoms.
Common mental health problems (depression, anxiety, eating disorders, phobia's, PTSD etc).
The law in relation to mental health.
Mental health awareness & responsibilities at work
Mental health and the media, including case studies.
Self-help techniques to support positive mental health.
Support available and signposting.

Learners completing the course can choose to progress onto a level 2 NCFE qualification (Certificate in mental health Awareness) to further enhance their understanding of their wellbeing and that of others.
For more information and details on how to enrol please contact our recruitment team on 01522 501300 or email enquiries@lagat.co.uk
  

 

Location

Lincoln-Lagat College  
Spring Hill  
Lincoln
Lincolnshire  
LN1 1HB  

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